Perfect Fit Personal Training

A blog to enlighten you about health and fitness

Single-arm Medicine Ball Push-up – Abs, Arms, Chest, Shoulders – Get Fit Exercise Library – American Council on Exercise

on May 8, 2010

Check out this exercise of the month from America’s Council on Exercise:

Single-arm Medicine Ball Push-up – Abs, Arms, Chest, Shoulders – Get Fit Exercise Library – American Council on Exercise.

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