Perfect Fit Personal Training

A blog to enlighten you about health and fitness

I told you so…

on August 4, 2010

Hiring a personal trainer is better than working out on your own. Here’s a study that focuses on that:

http://www.theglobeandmail.com/life/health/will-i-get-a-better-workout-if-i-hire-a-personal-trainer/article1555090/

Happy reading!

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