Perfect Fit Personal Training

A blog to enlighten you about health and fitness

Is There a Magic Bullet?

on October 12, 2010

I was just chatting with some friends the other day about how annoyed I am by people who jump on the bandwagon everytime some “magic bullet” fruit/grain/berry comes around.

There’s blueberries, acai, goji berries, flax…what’s next?

Yes these things are healthy, no one is doubting that, but eating one thing excessively is not going to make you immortal!

Check out this article in the Globe and Mail which ironically discusses this exact subject:

http://www.theglobeandmail.com/life/health/superfruit-no-magic-bullet/article1750235/

What do you think about there being a super food or magic bullet?

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