Check out my latest article in Alive Magazine on how to get fit in the winter months
Winter workout, Canada style, Nicole Palacios, ACE.
Posted in baby boomers, Bootcamp, Fitness, Health, new years resolutions
Tags: alive magazine, belly dance, body fat, carbs, cardio, exercise, fitness, health, holiday weight loss, low carb, Nicole Palacios, north vancouver personal trainer, personal training, weight loss, winter fitness, winter sports
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