Perfect Fit Personal Training

A blog to enlighten you about health and fitness

New Years Resolutions, FIT TIPS

on January 17, 2011

Have you kept up your New Years Resolutions related to health and fitness?

Check out this article with my fit tip included (number 33).

http://ten-pounds-down.fitsugar.com/50-Ways-Stay-Motivated-Weight-Loss-13289463

Happy Monday to you all!

 

Nicole

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