Perfect Fit Personal Training

A blog to enlighten you about health and fitness

Summer is just months away…

on February 16, 2011

Don’t wait until the last minute to start getting in shape, summer will be here before you know it, and those shorts aren’t going to get any bigger.

Giving yourself enough time to shape up is a lot less stressful and healthful than trying to diet two weeks before you get into your bathing suit, or going crazy on the elliptical for hours at a time.

Now is the time to start getting ready for your summer body; give yourself three solid months to get your winter body back into shape, or into the shape you’d like to be.

By following a good schedule of regular cardio and weight training sessions, and changing up your dietary habits, in three months you will have a much different body and will be ready for tank tops and shorts.

Call today for your complimentary consultation and first session to get you started on your path to the best summer body yet!

604-318 6534


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