Perfect Fit Personal Training

A blog to enlighten you about health and fitness

Local Eating and Buying

on March 6, 2011

Are you trying to eat locally grown food? It sure feels good to know that what you bought didn’t travel thousands of miles to get to your stomach, doesn’t it?

There are so many local farmers around where we live here on the Lower Mainland.

My aunt has moved out to the Fraser Valley and has been growing all sorts of her own veggies, including a whole lot of garlic! Here is her blog to see how she’s doing and what she’s doing with all of her fresh produce: www.garlicinthesoul.blogspot.com

Have a great night, and don’t forget to buy local!

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