The burning question of the day is…how many calories are you burning doing X?
Weight lifting, rowing machine, elliptical…yardwork, office work, house cleaning…if you’re moving your body in some way, you are burning extra calories on top of what it takes for you simply to exist.
I found this awesome site that has almost every activity you can think of (applying makeup!) to figure out your calorie burn.
Check it out and find out where you’re at. Are you surprised?