If you answered yes, then there are some questions that you should ask and things to look for in your personal trainer.
I just came upon this article that I wrote a few years back which talks about this very subject. Please see the link to view the article on finding the right personal trainer for you:
A trainer is an important part of your life for a short or extended period of time; it’s important to pick the right personal trainer for your specific needs and not one that everyone else is raving about.
Ask questions, get answers, and hire a trainer that is worthy earning their fee.
For more information on one on one or small group personal training with Perfect Fit Personal Training, give me a call at 604-318 6534 or email me at: firstname.lastname@example.org
Have a great evening!