Perfect Fit Personal Training

A blog to enlighten you about health and fitness

ABsense,

on July 24, 2011

 

 

 

 

My latest article as published in Alive Magazine:

 

ABsense, Nicole Palacios, ACE.

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2 responses to “ABsense,

  1. The Fat One says:

    Thanks for explaining “The Big 3”. I think these will be just as effective and less strenuous on my back.

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