Mmmm, oatmeal in the morning. Cinnamon, nutmeg, a little brown sugar. Sounds like a great breakfast to me!
Oats, however, are more than just a breakfast food. They are great in a variety of ways.
You can make an oat scrub for your face and take care of exfoliating with a home made scrub.
You can also make an oat mask for better skin.
Oats are even a bathtime favorite! You can add whole oats with some honey to your bath to enjoy softer skin and even help with dry, cracking skin or eczema.
Here is a recipe for a healthy oat bread: http://www.eatingwell.com/recipes/honey_oat_quick_bread.html
Enjoy your oats! They will fill you up and give you the soluble and insoluble fiber you need, as well as antioxidants and essential fatty acids. http://websurfpro.hubpages.com/hub/Oatmeal-Month