Perfect Fit Personal Training

A blog to enlighten you about health and fitness

Eat Dessert, Stay Skinny!

on November 22, 2011

 

Here is a great link to a site I love; Women’s Health.com.

They have a great “Eat This, Not That” section that gives you great tips on how to eat better, but still enjoy great flavours.

 

Check it out!

http://eatthis.womenshealthmag.com/slideshow/15-new-dessert-swaps-weight-loss#sharetagsfocus

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