It may seem like staying fit over the holidays can be a difficult endeavour.
I am here to help!
For you local North Vancouverites, I will be hosting a FREE seminar on this very topic.
When: Tuesday, December 20th at 7:15pm
Where: Lynn Valley Town Center Community Room
What: Seminar on Staying Fit Over the Holidays.
Please bring a non-perishable food item(s) for donation to the Harvest Project.
Door Prizes and refreshments!!!