Perfect Fit Personal Training

A blog to enlighten you about health and fitness

Work Your Core

on January 25, 2012

Hi everyone!

I hope you’re having a wonderful day.

I was cruising through the “Alive” magazine site and came upon an article I wrote last year. I am excited to share it with you here:http://www.alive.com/articles/view/23377/build_your_core_muscles

What are you doing to keep your core strong and slim?

Love to hear from you.

Nicole

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One response to “Work Your Core

  1. sweetopiagirl says:

    Reblogged this on Inspiredweightloss.

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