Perfect Fit Personal Training

A blog to enlighten you about health and fitness

Hip strengthening exercises from RunnersWorld.com

on April 1, 2012

Hip strengthening exercises from RunnersWorld.com.

 

Check out this article on some easy to do, at home exercises for strengthening your hips.

You may think you have knee problems and not even know that it’s actually your hips that are in trouble.

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