Perfect Fit Personal Training

A blog to enlighten you about health and fitness

Oats: More than a Breakfast Food!

on April 17, 2012

Hello there,

Please check out this article I wrote in the Dollar Stretcher on the benefits of oats:

http://www.stretcher.com/stories/12/12jan09e.cfm#

Lots of great info; hopefully you’ll find out something new about oats, or how to use oats in a new way.

What do you eat for breakfast?

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One response to “Oats: More than a Breakfast Food!

  1. stilishbabe says:

    oats and fruits usually…but I usually cheat with cookies! 😦

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