Perfect Fit Personal Training

A blog to enlighten you about health and fitness

About


Perfect Fit Personal Training and Wellness is based in beautiful North Vancouver, British Columbia.

We are a professional personal training company specializing in weight loss for women.

Types of women we work with range from:

  • Pre and Post natal
  • Trying to fit back into their old “skinny” clothes
  • Trying to increase core strength
  • Baby boomers
  • Any type of health and fitness goals

We also do corporate fitness ranging from:

  • Tailored workshops on topics such as core training, fat loss, overall health and fitness
  • Fitness classes such as core, step, stretch, ball
  • Body fat testing and assessment

We can be contacted at: nicole@perfectfit.ws

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WEBSITE: www.perfectfit.ws

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