Perfect Fit Personal Training

A blog to enlighten you about health and fitness

Your Health Investment


Personal training is an investment in your health and fitness.

Here are the rates for one on one and group personal training with Nicole Palacios, BSc.

BODY TRANSFORMATION PACKAGE (our most popular!)
.
3 MONTH Program
$1600

2-3 sessions/week

Includes:
• 1 half hour consultation
• Body fat Assessment and Girth Measurements
• 24 one hour workout sessions (twice or three times weekly)
• Nutritional guidance, meal plans and shopping lists
• Weekly fit tips

BRIDAL TRAINING PACKAGE
.
3 MONTH Program
$1600

2-3 sessions/week

Includes:
• 1 half hour consultation
• Body fat Assessment and Girth Measurements
• 24 one hour workout sessions (twice or three times weekly)
• Nutritional guidance, meal plans and shopping lists
• Weekly fit tips

BOOMER TRAINING PACKAGE

MONTH by MONTH Program
$560/month

Includes:
• 1 half hour consultation
• Body fat Assessment and Girth Measurements
• 8 one hour workout sessions (twice weekly)
• Nutritional guidance, meal plans and shopping lists
• Extra care given to issues such as arthritis, back pain, and imbalances

CORE CONDITIONING PACKAGE

2 MONTH Program
$800
2-3 sessions/week

Includes:
• 1 half hour consultation
• Body fat Assessment and Girth Measurements
• 12 one hour workout sessions (twice or three times weekly)
• Nutritional guidance, meal plans and shopping lists
• Weekly fit tips

TRY US OUT:

Personal Training One-on-One
$80 (1 hour)

Multiple sessions are $70/each for one person.
• Two people: $100 ($50 each)
• Three people: $120 ($40 each)

Any configuration you want…we can provide. Just ask me for more details.


________________________________________

Your personal needs are our highest priority!

Gift Certificates are available for any number of sessions.


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