What a gorgeous day here in Vancouver today!
Sunshine really encourages and motivates us to get off our behinds and get something done.
Get outside and enjoy the extra vitamin D; the sunshine vitamin. Do some yardwork, go for a walk or bike ride, or just get moving outdoors today.
A half hour walk can be invigorating even if you are not moving really fast. You can make it a social occasion by inviting a friend.
Whatever you do, try to be active every day. The more you do, the more normal it will feel to be active regularly.
I just had a nice review put on Linked in by an editor I work with and wanted to share it here:
Details of the Recommendation: “I have edited Nicole’s work for several years. She began writing fitness articles for blush, a magazine for pregnant women and moms of children under five, and continues to write for alive, a nationally distributed natural health magazine. Nicole always submits her articles on time, and she always delivers exactly what we ask for. Her fitness knowledge makes her one of our go-to fitness writers. Nicole is always pleasant and professional to work with. She’s an expert who can convey her knowledge to readers in a clear, reader-friendly style.”
Service Category: Writer/Editor
Year first hired: 2008 (hired more than once)
Top Qualities: Great Results, Expert, High Integrity
Always nice to get some kudos.
What’s the nicest thing you’ve heard about yourself lately?